3 SIMPLE SHIFTS FOR WAY MORE SELF-LOVE

day 1

 

Play with this today:

When you catch yourself in a moment of judgement … can you shift towards compassion?

When you feel like something is wrong with you for not having self-love all figured out … can you shift towards recognizing that — um, this is so not your fault?

When you’re busy being hard on yourself … can you slowly shift towards going easy on yourself?