LOVE YOURSELF LIKE YOU MEAN IT // Day 1
LOCATE YOUR SELF-LOVE SPOT
Choose a physical location that can serve as your "self-love spot". It could be a comfy corner in your home, your favorite local hang, somewhere out in nature - anywhere that feels comfortable for you to rest, recharge, and focus on you for a bit!
- Settle in, set a timer on your phone for 5 minutes, and do some meditation and/or free-writing on the following prompt:
"This is the exact right time for me to embark on a self-love journey because..."
Really consider: Why is now the best possible time for you to do some focused self-love work? How are you more ready now than you've maybe ever been before?
- Share any insights or discoveries on social media with the following hashtags: